Showing posts with label flexible. Show all posts
Showing posts with label flexible. Show all posts

Friday, July 31, 2015

Tether

My five point harness had me locked into a Manned Maneuvering Unit (MMU) training chair. This piece of equipment is used by astronauts to train for work in a microgravity environment. I was excited to be part of this simulation, preparing to “fix” a broken part of the external components of the International Space Station (ISS) as a team member on a mock spacewalk. In a space simulation, I quickly learn that unwieldy space suits and simulated microgravity environment exercises can make me go swishing across the polished floor. Laughing, I felt myself going backwards until at 25 feet out, my safety tether snapped taught. My momentum was changed as I started to slowly move forward again towards the black and white structure. Still smiling, my hands and feet braced to gently catch myself coming back to the station wall. The tether, made of strong woven fibers and thick metal buckles, has to be able to withstand the simulated great temperature variances found in space, resist abrasions and still maintain flexibility. It didn’t take long to discover that more than a gentle movement would send me inadvertently moving away from the mock-up station; and be grateful for the safety tethers that keep me from careening off across the floor. 



A book titled The Untethered Soul caught my attention the other day. Let me put in my aside here, I have not read the book - it could be good, my reaction is purely to the title. An untethered soul, and all I could think of was simulations of fixing a mock-up of the ISS. My response to the title was thankfulness for the tethers in my life.

Sitting for a few quiet minutes today, I thought of who and what makes up my safety tether. Some of the fibers are short and others of inestimable yardage are woven in throughout. Buckles, forged from unbreakable love of Jesus are ones that do not fail. The webbed lengths are strong in family, friends, love, retain joy in abundance and resist abrasions with compassion. These cordage systems keep us from drifting away into space. They are our life lines that pull us back, reversing the backward momentum. And we in turn serve the same purpose for others.

At least until it’s time to take your MMU for a little spin, and go drifting slowly across the floor for the fun of it. 

Monday, December 15, 2014

Football Soup – Gumbo Requires Patience

Gumbo is a great soup for cool late fall and early winter days, when the smell of something simmering in the kitchen makes the perfect complement for holiday decorating. Gumbo is also a dish that requires the practice of patience. Like the work it takes a muscle to be flexible and strong, patience also requires work to be in great shape. This dish is a great one to make when you have extra help in the kitchen. And I was very thankful for my help with a sore wrist!

Why the patience for gumbo? Because it is made from a roux that is cooked until it is nice and brown, requiring fairly consistent stirring and monitoring. For me, it seems like the change from white flour and butter to a light caramel color seems to happen right away. It is the much more gradual change from that light color to a rich deep brown that seems to take forever. Tantalizing hints of color swirl in as you mix, and then are hidden again. Then suddenly, patience pays off, the color deepens and your roux is ready to go!

Ingredients:
  • 1 cup butter
  • 1 cup flour
  • 4 large sweet onions
  • 3 green bell peppers
  • 6 minced garlic cloves
  • 12-14 cups of chicken stock
  • 2 t. salt
  • ½ t. cayenne
  • 2 t. Cajun seasoning
  • 1.5 lbs Andouille sausage
  • 4-7 lbs of chicken (already cooked)
  • 1 cup green onions
  • 1-2 cups of white rice

  1. Before staring the cooking the roux, prepare the chopped ingredients. This will allow you to cook the vegetables and meat while preparing the roux. Onions and peppers need to be cut into bit size pieces, mince the garlic, and chop the sausage to about ½ inch bites. Keep the sausage separate from the other ingredients as it will be cooked separately. Chicken needs to be pre-cooked, and if you want to add an extra richness, use homemade stock from the chicken. If you have help in the kitchen, and gumbo is great for a cooking party, let helpers help while the roux is started.
  2. Once everything is ready it is time to start the gumbo! In a large skillet melt 1 cup of butter and slowly stir in 1 cup flour over medium heat. Stir frequently to avoid burning. Keep working with the roux until it is a dark caramel or milk chocolate color.
  3. In a very large pot, add the chicken stock, chicken, salt, Cajun seasoning and cayenne. Add low heat to start heating the stock.
  4. While preparing the roux, in a lightly greased skillet over medium heat, add the chopped sweet onions, garlic and peppers. Lightly caramelize vegetables in the skillet until they start to soften. Add them to the stock   and mix.
  5. In the heated skillet sear the Andouille sausage to keep those tasty juices inside. Stir occasionally until lightly browned. Add the meat to the   pot with vegetables and stock.
  6. Slowly add the roux and stir well. Let the gumbo simmer until it reaches the desired thickness, for about two hours. Stir regularly. Add more Cajun seasoning and cayenne to taste.
  7. After the gumbo is hot and smelling wonderfully, cook the white rice like normal. Serve with chopped green onions and add hot sauce if desired.

Just like many other things that are worth the practice of patience – so is gumbo. Pull a bowl and enjoy!